Usually the first sign that a person will see and feel as a result of a toxic condition in the body is weight gain.

Excess weight loss is the most common side effect of the Lemon Detox Diet program. Many people lose excess weight without any secondary negative effects as the body is able to function well through the duration of the Lemon Detox Diet programme.

In past tests, 77% of those who followed the Lemon Detox Diet lost 4-10 kilograms in 10 days, while most of the remaining 23% percent lost between 2-4 kilograms. During the cleansing stages of the Lemon Detox Diet program, the body finds its natural balance, shedding excess weight.

The weight that is lost during the Lemon Detox Diet is from fat stored in our bodies. This is real weight that is lost.

Weight reduction recorded on 111 case studies.
Based on a 10 day detox
Average weight loss of 3 to 6 kilograms
Laboratory values, recorded on 45 cases.
Weight Loss	Number of cases
1Kg	1
2Kg	11
3Kg	14
4Kg	31
5Kg	24
6Kg	14
7Kg	11
8Kg	2
9Kg	2
10Kg	1

And will this weight that is lost stay off….
After detoxing the body regains its natural balance and is better able to maintain its optimum weight. The fact that ones weight after the diet is maintained proves that most of the weight loss is due to a release of toxins which were stored in our bodies. It is normal to put on between half a kilogram to a kilogram after the Lemon Detox Diet program as the body regains its natural balance, but most of the weight lost will usually stay off.

Those who have performed the Lemon Detox Diet have experienced it for themselves.

Stanley Burroughs described the phenomenon of the Lemon Detox Diet as if ‘the fat dissolves almost literally’.

One of the great benefits of the Lemon Detox Diet program is that many people reported back that the program helped kick their bad eating habits and food addictions. By the end of the program, most people feel so good, vibrant, and amazed because their body has cleansed itself of all this built up “junk” in their system. As most bad eating habits are purely addiction, whilst on the Lemon Detox Diet program your body has time to break these addictions and people will not want to go back to their old eating habits as they will realise what a difference this program has made and many people will begin to crave healthy foods.

The vast success of the Lemon Detox Diet program in over 40 major countries around the world and its 30-year strong presence along with the thousands of testimonials from around the world proves its status as one of the finest and best recognised cleansing and weight management programs in the world.

The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits.

FULL BODY CLEANSE - FOR THOSE WHO	WHAT'S INVOLVED
Want a fast and effective detox Have upcoming social events or functions Suffer from festive season indulgance Want a quick pre summer/post summer cleanse Are looking for maximum weight loss in short period of time Are brides and grooms to be, and yes also bridesmaids! Want to look good before a holiday or social event	This is the classic and most common version that has been used by thousands of people throughout the world. Of all the cleansing versions, this version is the quickest and most effective way to cleanse the body. This version involves substituting all meals with the Lemon Detox drink. Breakfast: 2-3 glasses of the Lemon Detox drink Lunch: 2-3 glasses of the Lemon Detox drink Dinner: 2-3 glasses of the Lemon Detox drink This version can be done from a minimum of 5 days. The ideal duration of the Lemon Detox cleanse is 10 days on the Full Body Cleanse. Inventor, Stanley Burroughs recommends doing the Lemon Detox Diet cleanse for 10 days as this will ensure the body is well cleansed. By the time you get to the 7th day you'll most likely feel so good that going a few extra days will be easy. Going 10-14 days will give you the maximum result by keeping your body in detox mode longer but should only be done so with the consent of a healthcare professional.
RELAXED VERSION - FOR THOSE WHO	WHAT"S INVOLVED
Have a lifestyle that cannot incorporate a Full Body Cleanse Have social agendas or commitments Would like to prepare themselves before introducing the Full Body Cleanse Are mothers with children Need to utilise energy in their everyday work environments. Are beginners and have little experience with detoxing Are wanting to extend their detox after the Full Body Cleanse Want to work their way slowly into a health plan Have low blood pressure and need solid foods throughout the day Have professions that make it hard to complete a Full Body Cleanse (courier drivers, doctors, lawyers, government servants, business owners, construction workers, gym instructors, child care workers, teachers etc)	The relaxed version allows the body to purify itself at a slower rate, while still taking in some solid food. This version substitutes breakfast or dinner(or even better, both) with the Lemon Detox drink. Breakfast: 2-3 glasses of the Lemon Detox drink Lunch: Healthy meal Dinner: 2-3 glasses of the Lemon Detox drink During this program version you should abstain from eating sweets, processed foods, red meat, fried foods, white bread, refined flour, dairy products, coffee and alcohol. These are all food products that tax our natural digestive/cleansing system and inhibit the body's ability to deal with previously stored toxins and wastes. The relaxed program works by lengthening the time each night that the body can cleanse. This offers the body more time to rejuvenate. But this version should be done over an extended period, at least two weeks, and it should be understood that while the effects of the relaxed version are not as dramatic as the Fully Body Cleanse version, performing the Relaxed Version for an extended period of time will yield great results (CLICK HERE TO VIEW A TYPICAL WEEKLY MENU ON THE RELAXED VERSION)
50/50 VERSION - FOR THOSE WHO	WHAT"S INVOLVED
Can do the Relaxed Version and Full Body Cleanse (see above) Have social agendas or commitments Want an easier way to initiate themselves into the Full Body Cleanse Would like to mix it up Would like to do a Full Body Cleanse but have a particular day during the cleanse that they will be eating on. Want faster results than the relaxed version	This version is a 9 day detox which consists of 3 days on the Relaxed Version 3 days on the Full Body Cleanse 3 days on the Relaxed Version This is the easier way to initiate yourself into the detox if you have never done it before. It also suits some people's social commitments rather better.
"The Full Body Cleanse version should be carried out for a minimum of five to ten days and should not be prolonged. Anyone who intends to prolong the Full Body Cleanse longer than ten days ought to consult a doctor and undertake medical supervision."

Although the Lemon Detox Diet is not a traditional fast, it provides an excellent opportunity to really feel spiritual and to understand why some of the greatest historical figures had taught their students the art of fasting and spiritual reflection.

For much of human history, fasting has been guided by intuition and spiritual purpose. Today, our understanding of human physiology confirms the powerful healing effects of fasting.

This universal truth is reflected in the macrobiotic philosophy which states that food is essential to the formation of one’s character.

It is evident through scientific studies that there is some connection between one’s eating habits and one’s consciousness. Holy men and monks down the ages have undergone sessions of fasting - not to lose weight, but to purify themselves spiritually.

Countless letters have been received claiming that the Lemon Detox Diet improves the ability of concentration. Many feel totally reborn, free from worries, fears and anxieties and some say it has even given their life new meaning.
The Lemon Detox Diet does not directly solve all our problems but when the body is fit and strong we can concentrate on the use of our mind and spirit.

For thousands of years surprisingly diverse groups have fasted. Some fasted for spiritual initiation. The Zulus have a saying: “The continually stuffed body cannot see secret things.” Pythagoras fasted 40 days for enlightenment. The Cure of Ars fasted continually and demonstrated remarkable sanctity.

Both the Old and New Testaments proclaim the importance of fasting. Fasting played a key role in the spiritual journeys of Jesus, Buddha, Muhammad and Moses.

"Prayer takes us half way towards God, fasting takes us to the gates of Heaven" - Mohammed.

"As my body loses its superfluous weight, my being becomes more luminous and my spiritual being clearer and more resolute" - Buddha

Mahatma Gandhi fasted for 21 days to promote respect and compassion between different religions.

Perhaps the most famous fast is the 40 days that Jesus spent in the desert.

Saint Basil the Great used biblical evidence to lend weight to his suggestions on fasting. "For to have the stomach full to excess and weighed down with food entails a curse, since the Lord said 'woe unto you, ye that are full now"

"Fasting is the greatest remedy--the physician within!"--Philippus Paracelsus, famed Swiss physician, with Greece's Hippocrates and Galen who, like fellow Greeks Pythagoras, Socrates, Plato and Aristotle, practiced and prescribed prolonged fasting advocated fasting. Plato said he fasted "for greater physical and mental efficiency," just as Pythagoras, often described as the first pure mathematician, wouldn't even introduce his advanced students to his higher theorems and tenets until they'd done 40-day fasts.

Plato, the classical philosopher, studied with students of Pythagoras before becoming a student of Socrates (who set the standard for all subsequent Western philosophy), and later a teacher of Aristotle who, more than any other thinker, determined the orientation and content of Western intellectual history, authoring a philosophical and scientific system that, through the centuries, became the support and vehicle for both medieval Christian and Islamic scholastic thought. The fact that all these great thinkers practiced prolonged fasting should be instructive.

"Fasting is a valid experience. It can benefit any otherwise healthy person whose calories now have the upper hand in his or her life." --The New England Journal of Medicine

Every once in a while, every machine needs an overhaul, every system needs a cleaning, every worker needs a break.

We service our vehicles every once in a while to free them from any blockages or complications and to get them back to their peak performance. If we leave our vehicles for too long without a service, they begin to slow down, losing their vitality and performance. Usually problem after problem will occur. With regular servicing, our vehicles become revitalised and more reliable, and able to function efficiently.

Our bodies are no different....

If we keep trashing our bodies without a constant service we lose our vitality and as a whole we lose sight of how we once used to perform. With an increasing build up of toxins we begin to slow down, we become fatigued, worn out like our vehicles.

There becomes an increase of unnecessary toxins entering our bodies. Numerous chemicals and toxins that have been introduced into the natural environment can find their ways into our bodies through the air we breathe and the water we drink. All of these toxins become part of your daily diet.

Any substance that is brought into our bodies, either natural or artificial, has to be either absorbed by our bodies or eliminated, or it will become toxic in our system. If the intake of such toxins is more than our eliminatory organs (kidneys, liver, lungs and skin) can eliminate then we get a build up of toxic substances.

Excess food gets turned into fat and excess toxins get stored in our body's fat keeping them out of the blood stream and from affecting more vital tissues. An overweight condition almost always corresponds to a toxic condition in the body.

Without a regular cleanse of our insides, we start to suffocate in our own wastes. Like a river polluted beyond its capacity, we lose our vibrancy and energy.

The Lemon Detox Diet is a simple, safe and effective cleansing program that will revitalize your body and help you achieve the lifestyle that you want. The Lemon Detox Diet lets the body cleanse itself naturally while you take a break from solid food.

People who have completed The Lemon Detox program frequently report a wide variety of benefits including:

• Cleansing the body
• Weight loss if overweight: 3-6kg in 10 days
• Improved confidence and self-esteem
• Stronger willpower and determination
• Able to adopt better eating patterns
• Able to kick start an improved lifestyle

• Glowing skin
• Happier, more positive outlook
• Greater sense of inner peace
• Boost energy and endurance
• Shinier hair and stronger nails
• Increased vigour and vitality

What we are sharing with you is not new. It is an ancient way of life that has worked for thousands of years. What you are about to discover may be life-changing for you, as it has been for the thousands that have come to learn the secret of youth, vitality, and improved living, but it has been around for centuries.

The human body is a miracle that functioned efficiently long before science came around. Through the ages we have managed to weaken our bodies with the increase of toxins in our daily life.

The Lemon Detox Diet- Rejuvenation sensation is a journey to happiness and an improved lifestyle. Throughout history, experience has shown a periodic abstinence from solid food to be a blessing for the mind, body and spirit, the best investment in improved quality of life.

If you are looking to take a more conscious control of your life the Lemon Detox Diet is a natural, simple, safe and effective program which will help you rejuvenate, revitalise and improve the quality of your life.

Laxative teas and sea salt water

After the first day or two on an all-liquid diet like the Lemon Detox Diet, the body most likely will not produce a bowel movement.

However, while cleansing, it is important to try to have at least a couple of bowel movements a day. To assist with this, a mild laxative herbal tea is recommended. Drink one cup of tea in the evening before bed and the sea salt water in the morning.

Some people find that certain laxative teas induce cramps, so be sure to start with a mild brew when trying it for the first time.

Sea salt-water drink…

As it is necessary to bathe the outside of our bodies, so it is with the inside.

The sea salt-water drink will produce a bowel movement because its salinity level is similar to the salinity of our body. Several eliminations will likely occur within the hour.

The sea salt-water drink is such a great laxative.

When mixing the sea salt-water drink (two teaspoons dissolved in one litre of warm water), make sure to use uniodized sea salt and not table salt!

You should try and drink as much of the 1 litre drink as possible.

Finally make sure you stay near a restroom for the next hour.

If the taste of the salt water is uncomfortable for you, you can substitute it for another cup of the herbal laxative tea instead.

Drink the sea salt water first thing in the morning.

ELIMINATION - The Key To Success

Eliminating the toxins in your body is the key to a successful diet.

Elimination is the transportation of this waste out of the body. The better the elimination, the better the results.

Waste in your body that is not continuously removed will be reabsorbed through your system.

We recommend you drink at least 1-2 litres of water in addition to the Lemon Detox drink, to effectively flush the system.

The more fluid in your system the less concentrated the dissolved toxins will be on your eliminative organs.

Any problems which occur during the Lemon Detox Diet are usually the result of inefficient elimination.

Brushing your skin and light exercise are also a great complement to the Lemon Detox Diet.

Skin brushing

Approximately 10% of body elimination occurs through the skin.

Skin brushing facilitates skin cleansing by stimulating the system to eliminate toxins through the skin.

Many toxic substances are eliminated through the skin. Lightly brushing the skin with a dry brush stimulates blood and circulation.

Use a soft bristle brush. Start brushing at your feet and brush towards the heart, since it is important to follow the flow of lymphatic fluid.

Instructions
1. Use a long handled natural bristle brush. You can find one at the health food store. If you are unable to find one, use a loofah sponge.
2. Start at the soles of your feet. Using light pressure, brush in small circles from the legs towards the chest, palms of the hands towards the chest, and then the back towards the abdomen. Finish with the scalp.
3. Avoid the face, breasts, and other sensitive areas. Skin brushing can be done in the morning or evening by itself or before a contrast shower

Unique Origins:

The Lemon Detox Diet program was originally introduced more than 50 years ago by the highly successful and legendary specialist, Stanley Burroughs. At this time the abundant grade B maple syrup alone was only used in the detox program.

In the early 1980’s, with the advancement of technology and research, The Madal Bal Natural Tree Syrup™ was developed with the experience, advice and help of Stanley Burroughs by a world wide specialist team led by Swiss Specialist K.A. Beyer, including five other dedicated specialists from around the globe.

Through thousands of development tests and 5 intensive years of research, the Madal Bal Natural Tree Syrup™ was created to replace maple syrup in the original drink. They found that maple syrup alone did not fully support the cleansing process and determined that while it was so important to cleanse the body, that it was just as important to provide the body with the high levels of energy during the cleanse. The body receives its nourishment from the natural carbohydrates present in the Madal Bal Natural Tree Syrup.

The end result is a finely balanced mixture, meeting all the requirements for The Lemon Detox Diet.

For over 60 years now, the Lemon Detox Diet program is being used successfully by hundreds of thousands of people around the world to eliminate toxic build-up and help restore an improved lifestyle.

And something more was observed - those who were overweight experienced remarkable weight loss.

The Madal Bal Natural Tree Syrup™ is a combination of various Southeast Asian palm syrups with one part pure Canadian grade-C maple syrup.

The syrup is collected by traditional methods then processed and hot-packed in a modern facility in Canada. It is 100% natural and does not contain any stabilizers.

The saps are harvested without harming the trees and with total care for the environment. They are blended to a specific formula and then put into cans. No preservatives are added and no chemical processes are applied

The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits.

Palm Syrup:

The primary ingredient in the Madal Bal Natural Tree Syrup™ is the palm syrup.

The production of palm syrup is painstaking, involving the cutting of the tree's flowering fruit stems a little each day. The sap is then harvested from the stem. This delicate, laborious task effectively condenses the most potent life force of the plant, the sap that would otherwise have become the fruit of the tree (coconuts for instance). This sap is then heated over an open fire, gently concentrating the syrup to avoid fermentation.

Among the hundreds of varieties of palm trees that grow in the tropics, there are only a few that are especially beneficial to man. The Madal Bal Natural Tree Syrup™ uses sap from several Southeast Asian palm species, including the Coconut Palm, the Arenga and Kitul Palms of the rainforests, the Nipah Palm of the swamps and marshes, and the Palmyra Palm of northern Sri Lanka.

Palm syrup stands out because of its level of potassium, and was added to the original program to help increase energy on the Lemon Detox Diet program. Development tests show that palm syrup is abundant in minerals such as potassium and calcium, which is ideal for the Lemon Detox programme.

Madal Bal uses only palm syrup produced on small family farms, using techniques introduced and monitored by international aid workers. This intensive form of production is certainly more expensive than large-scale plantation methods, but it ensures the highest-quality syrup, and helps local community development by supporting family-based enterprise.

The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits.

Maple Syrup:

While on one side of the planet in the hot conditions of South East Asia, extracting the finest selected palm syrup, on the other side of the planet in the opposing depths of the cold snow, the extraction of the finest Grade C maple syrup is taking place.

The one part Grade C maple syrup used in the Madal Bal Natural Tree Syrup is only available 4-6 weeks in the year. Harvesting the sap is a cold and arduous task. At this time the forests are still covered by several feet of snow.

Maple trees must be about 40 years old before they can be tapped. The bird's-eye maple, one of over 75 varieties of maple tree, only produces sap during a period of four to six weeks during March and April at the start of the Canadian spring.

The amount of work that is carried out in this short period of time is phenomenal to keep up with world wide demand for the produce.

There are three categories of sap identifiable by their colour. The first phase of the harvest is the most abundant and contains more sugars and fewer minerals. This is called Harvest A, and is of a light amber colour and widely used in cookery. Harvest B is the middle phase and is used as a sweetener in the specialist food market and is of medium amber colour. Harvest C is the final collection of the year and has the smallest yield. The sap is dark amber in colour and of superior quality; it is highly concentrated, less sweet and with the highest mineral content. The sap is turned into syrup by means of water evaporation.

Every morning the sap is collected from buckets hung on the trees. It is carried to a building where the fluid is heated over a wood fire until it reaches the consistency of syrup. To prevent the syrup from spoiling, the sap is concentrated. It requires 40-50 gallons of sweet sap to obtain one gallon of the final product. This is the amount that one large tree produces in one year.

Madal Bal Natural Tree Syrup™ uses only the dark grade C maple syrup, which is the least refined and richest in essential minerals.

One of the key components of the Madal Bal Natural Tree Syrup™ is its richness minerals. Maple syrup is rich in manganese and zinc, two minerals that are almost non existent in palm syrup. On the other hand, palm syrup contains large quantities of potassium and calcium. Combining these minerals is extremely important to the body whilst cleansing. When mixed in the right proportions, we get the unique Madal Bal Natural Tree Syrup with a rich mineral content.

The maple and palm syrups are unified together to produce the secret formula that even we distributors cannot obtain, and these rare selected saps from different parts of the world have provided us with the unique formula for nourishment of the body during the Lemon Detox program.

The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits.

Natural Tree Syrup Contents:

Servings per container: 50 Serving size: 20ml

	Per Serving	Per 100ml
Energy	329Kj (79 Cal)	1646Kj (393 Cal)
Protein	0.8g	4.2g
Fat Total	0.15g	0.8g
• Saturated	0.15g	0.8g
Carbohydrates	18.2g	91.0g
• Sugar	18.2g	91.0g
Sodium	18.6mg	93mg
Calcium	27.6mg	138mg
Potassium	115mg	570mg

*All values are considered averages unless otherwise indicated

Palm and maple saps are practically the only sweeteners that are 100% natural; the trees are not cultivated by man, and grow without human intervention, fertilizers are not used, nor are any other methods of modern cultivation employed. They are the only trees in the world to be unharmed by the harvesting of their precious sap.

Some Comments about White Sugar
White sugar, refined and industrialized, is almost completely lacking in energy when it arrives at our table.
Because of this, it is recommended that refined sugar be replaced by natural sweeteners.
An excess of refined and artificial foods could be easily avoided with a more conscious diet.

Clauses
(a) The Madal Bal Natural Tree Syrup™ is a food product. It is not a slimming food and does not have any weight reducing properties.

(b) We do not make any therapeutic claims regarding the Madal Bal Natural Tree Syrup™ itself. The Madal Bal Natural Tree Syrup™ is a key component of the Lemon Detox program which provides nourishment and energy on the program in the form of natural carbohydrates.

(c) The Madal Bal Natural Tree Syrup™ has no claims towards curing or healing of any disease or medical condition.

Elimination
Starting
Liquid intake
Brushing your skin
Sea-salt water drink
Can I change the mix of the Lemon Detox drink
Bad taste in the mouth
Concluding the program

Elimination
Eliminating toxins from your body is the key to a successful diet. Proper elimination will ensure that the toxins in your body will be released efficiently .Waste in your body that is not continuously removed will be reabsorbed through your system.

Try to have at least a couple of bowel movements per day. To assist with this, a mild laxative herbal tea is recommended. Drink one cup of the tea in the evening before bed and the sea salt water in the morning.

Drink the sea salt water first thing in the morning. You should be attending the bathroom within half an hour. If you do not have a bowel movement after the sea salt drink, try drinking a little more or adding a little more sea salt.

Any problems which occur during the Lemon Detox Diet are usually the result of inefficient elimination.

Starting
Try to start the diet on days where you are least active so that you can have adequate rest if required. The weekend is a great time to start.

Liquid intake
Countless problems may arise if insufficient liquid is taken during the Lemon Detox Diet. You should be drinking at least 3-4 litres of liquid ( 2 litres detox drink + at least 1-2 litres of water ) per day.

If you have had previous migraines or severe headaches in the past you may encounter these symptoms on the program.

Usually these symptoms will go away after a few days with sufficient elimination. If you are not eliminating properly or not drinking enough fluids these headaches may persist. Most problems which occur during the Lemon Detox Diet are usually the result of inefficient elimination.

Keep drinking plenty of water on the Lemon Detox Diet program. If you feel that you cannot persist and the headaches are too strong you should consult a medical practitioner.

Brushing your skin
Brushing your skin helps the elimination process by increasing blood flow and perspiration of toxins through the skin. Lightly brush over your skin with a loofah or brush.

Sea - Salt Water Drink
You may have several bowel movements within the hour. Make sure that you have enough time to eliminate before heading out for the day or alternatively you can wait till you reach your destination to do the sea salt water flush.

The sea salt water drink should be taken first thing in the morning on an empty stomach. Do not take the sea salt water drink in the evening.

You should be drinking as much of the 1 litre sea salt water as you can. If you do have a bowel movement within the first hour, you’re drinking enough.

If you are drinking less and you do not have a bowel movement within the hour you need to drink more sea salt water or add more salt.

If you are uncomfortable with the sea salt drink there are two options.

1. Drink a glass (200ml) of warm water then have a small shot of the sea salt (2 tea spoons) with a little water. Then drink the remainder of the litre of warm water (800ml). This should mix in your system and create a bowel movement. This way you do not have to taste the whole one litre of the sea salt water drink.

2. Substitute the sea salt with a cup of laxative tea. The effects are not as strong as the sea salt drink but it should create a bowel movement during the day.

The sea salt water drink is not recommended for people with high blood pressure.

Can I change the mix of the Lemon Detox Drink?
You may slightly alter the mixing quantities of your detox drink.

If you feel that the taste of the syrup is too sweet or strong you may add water to the recommended mixing quantities. For example if you want to add another half a litre of water to your recommended 2 litre batch to reduce the concentration of the syrup you may, but just remember that you will have to drink an extra half a litre ( i.e. 2 extra glasses of the detox drink ).Remember the most important part of the detox drink is to consume the three and a half lemons and the 140ml of syrup per day. So, it may take you 7 glasses or 10 glasses but as long as you drink this portion per day.

If you feel that you have put too much cayenne pepper in the mix, you can slightly reduce the amount. An extra pinch of pepper can make the drink taste more zingy. If you are totally uncomfortable with cayenne pepper then you may substitute the pepper for ginger.

If you are feeling especially hungry, are being very physically active or have a high metabolism then you may wish to add more syrup to the mix. Try adding the syrup in a 3:2 or 4:2 ration to the lemon juice. Remember that the actual syrup is liquid food.

Find a mix that works for you. Some people like more syrup in the mix, some less.

Bad taste in the mouth
Rinse your mouth and brush your tongue regularly. Drinking peppermint tea will also help. Peppermint tea especially supports the cleansing process, cleanses the palate and neutralizes any mouth or body odours that may arise

Concluding the Program
The most common mistake is to eat too much too soon.
Since the digestive system has been resting for five to ten days, treat it carefully and considerately at the conclusion of the program. The transition from The Lemon Detox drink to regular food has to be undergone steadily.

Most people concluding the program will not feel a huge urge to eat to much. The most common mistake is to eat too much too soon. Listen to your body. It will let you know if you are eating too quickly too soon.

You should gradually return to balanced eating over three or four days.

Day 1 after the detox: Stick with fresh squeezed fruit juices.
Day 2 after the detox: Start the morning with juice and then try some pureed vegetable soup for lunch.
Day 3 after the detox: Steamed or raw vegetables. Do not eat any meat, fish, eggs, bread and sweets and do not drink soft drinks during the first three days.
Day 4 after the detox: Start eating "normally" again.

If you are coming off a shorter version of the diet you should be able to do so in one day but listen to your body. You will know if you are coming off too fast. Take your time. You will probably notice that your taste buds are much more alive after cleansing and you will really enjoy the taste and energy of juices, soups, and then vegetables.

You can download this information as a PDF document by clicking here.

Vomiting, nausea, diarrhoea, feeling cold sometimes occur when you undergo detox. Many of these symptoms arise from not keep hydrated. Symptoms will usually persist if the elimination process is not productive and bowel movements are lacking. Proper elimination ensures toxins are well on their way to being eliminated from your body. The more fluid in your body the better the elimination process will be as it is the fluid that caries away all of the dissolved toxins in your body and this ensures that the waste material will not be too concentrated in the organs of elimination. Supplementary fluid also keeps the body hydrated during the cleanse. As soon as the toxins have left the body, balance is restored.

However if the symptoms last longer than a few days you should consult a medical practitioner.

We would gladly answer any of your questions. Please click here to e-mail your questions.

Can you detox less than three days?

Can I detox and burn fat using one formula?

Why we need to cleanse?

How much will it cost me to detox for a full week?

How do I make the Lemon Detox Diet Drink?

Should I refrigerate the syrup after opening the can?

How do you know if the purification process is complete?

Can I exercise during the Detox Program?

Can I do the detox while I’m breast feeding?

Can I change the mix of the Lemon Detox Drink?

Should I keep taking my medication during the diet?

Can I drink anything besides the Lemon Detox drink during the diet?

Will the weight lost during the diet come back?

Do I have to drink the sea salt water?

Will lemon juice be too acidic on an empty stomach?

I have low blood pressure. Is the programme safe for me?

How often can I Repeat the Program?

When should the bee pollen be taken?

How do I take the bee pollen?

Can I use True Lemon® and True Lime™ with the Lemon Detox Diet?

Can you detox less than three days?
Impossible! It usually takes two to three days for toxins to be assimilated out of your tissues and into your blood stream. From this time the process of elimination begins and usually is completed from seven days to over 14 days. A product that promises or advertises to detox your body in 48 hours or thereabouts would be the world's biggest medical breakthrough. We do not recommend any person to detox for under five to seven days. Programs that promise you that you will detox in a shorter period of time, will only cause toxins to be reabsorbed into your body.

Can I detox and burn fat using one formula?
Apart from the Lemon Detox cleanse, there is no way a single tablet/capsule formula can do both at the same time. The body uses its own cleansing mechanisms to detoxify and cleanse. The Lemon Detox Express formula is specifically designed to assist the body with the cleansing process. The Lemon Burn formula is specifically designed to assist the body in burning fat and helping to lose excess weight.

When you combine two different purpose designed formulas into one formula it is less effective and will undermine each attribute of the ingredient. Not to mention that the combined ingredients will have very little effect if any on the body. This is why the Detox and Burn program focuses on a two stage program.

Stage 1: DETOX

Cleanse the body of toxins and impurities and repairs function in the body. When the body is functioning correctly them we can apply a formula to help assist fat burn.

Stage 2: BURN

Now that the body has been cleansed, we can focus the body's energy to help burn excess fat, increase mental alertness and performance and maintain normal cholesterol levels.

It is very important that formulas contain the necessary amount of dosage for it to have an effect on the body. Too low of a dosage may not have any effect on the attributes of the formula. The Detox and Burn program ensure that the body is receiving a high dosage of naturally extracted ingredients for the formula to work.

DETOX and BURN Main Ingredients
Silybum marianum	12g or 12000mg
Taraxacum officianle	2g or 2000mg
Citrus aurantium	2g or 2000mg
Garcinia quaesita	1.5g or 1500mg
Paullinia cupana	1.5g or 1500mg

We recommend that you compare our detox and Burn program with other detox and burn formulas.

Can children go on the diet?
Children over the age of ten can go on the diet.
We recommend that children have consent from their parents, guardians, family doctor or naturopath before participating in any detox program.

We also only recommend that children introduce a semi - relaxed version where they substitute a meal per day for the Lemon Detox Drink. Only under the guidance of parents or doctor/naturopath, they may extend to more than one meal per day.

How do I make the Lemon Detox Diet Drink?
Please refer to the Ingredients page on the web site?

Should I refrigerate the syrup after opening the can?
The Madal Bal Natural Tree Syrup has a long shelf life un-refrigerated, about 3 years. Once the can is opened it will still have a long shelf life but we do recommend refrigerating the can after opening to maximize its life span.

How do you know if the purification process is complete?
A good way of measuring the progress of the purification process is to observe the change in colour of the tongue. It becomes white on the surface during cleansing and once it regains its normal clear pink the process can be considered complete.

Can I exercise during the Detox Program?
Light exercise is a great complement to the diet. If you already exercise keep at it but take it easy. Athletes in training may experience a reduction in stamina and are advised to cut back 60-70% of normal training intensity for the duration of the diet.

Avoid strenuous exercise as intense exertion may encourage toxins to be reabsorbed rather than eliminated. When we engage in vigorous activity the body is forced to call upon extra reserves of energy and synthesizes energy from protein and fat. This is a demanding process distracting the body from its cleansing priorities and when compounded by the release of lactic acid from muscular activity it only increases the toxic load.

Nevertheless, gentle exercise is very helpful to the cleansing process. The key is finding the right balance of activity and rest. Adequate rest is crucial during the Lemon Detox Diet, while resting the body performs its vital cleansing tasks. Far from interfering with your training the Lemon Detox Diet is a wise investment for any athlete or person wanting to keep fit. Most athletes return to full training after the diet with renewed energy and enthusiasm. You’ll find that your body performs more efficiently when it is cleansed and purified, experiencing higher energy levels and performance.

Can I do the detox while I’m breast feeding?
It is not a suggested practice to do major cleanses and detox programs while breast feeding. The toxins leaving your body will be leached into your breast milk - thus being transferred to your baby during feeding.

We recommend that you wait until you have finished breast feeding before attempting to detox.

Do I have to drink the sea salt water?
The salt-water drink is a great laxative which provides an inner body cleanse but if the taste of the sea salt water is uncomfortable for you, you can substitute it for another cup of the herbal laxative tea instead.

Click here to read article: Cleansing with Salt Water

Should I keep taking my medication during the diet?
If you are taking medicine prescribed by a doctor, then you should contact your doctor regarding your situation. He or she will be able to advise you about your medication.

Will the weight lost during the diet come back?
Most of the time the weight stays off. One of the great benefits of the Lemon Detox Diet is that people usually kick their “bad food” habits. People will find that after completing the diet they are revitalized and can easily stay away from unnecessary and unhealthy foods.

When we go on a cleansing diet like the Lemon Detox Diet the body can overcome these habits by giving the body a break from our normal diet. By the third or fourth day on the Lemon Detox Diet most people feel really good, vibrant, and more clear because their body is cleaning out all this unwanted junk in their system. Then when most people come off of the Lemon Detox Diet they don’t want to go back to their old diet because they feel so good and the mere idea of eating junk food seems repulsive. Once we break these addictions the body literally tells our mind, “I don’t need this substance in my system.”

Most people who perform the Lemon Detox Diet do so as a way to start a new better diet and lifestyle. The diet cleanses us out. We lose excess weight and then feel so good that we initiate into a consistently better diet and lifestyle.

How often can I Repeat the Program?
We recommend that you cleanse at least twice a year and up to four times a year for a lasting, beneficial effect on the body. We also recommend that you allow about three to four weeks between major cleanses.

Many people find the results of the Lemon Detox Diet so beneficial that they repeat it frequently and incorporate the diet into their lives. Others also like to ‘revise’ the program for one day each week, to give the body a break from the constant demands of digestion.

You will find each time you revisit the program it becomes easier and more enjoyable. People have reported tremendous results with repeated cleanses and with ongoing cleansing on the Lemon Detox Diet.

Can I drink anything besides the Lemon Detox drink during the diet?
If you feel the need for variety, then once or twice a day you can drink a cup of herb tea or freshly squeezed citrus juice (orange or grapefruit). Peppermint, rosehip and chamomile teas are useful complements to the Lemon Detox Drink and make a nice contrast. Peppermint tea especially supports the cleansing process, cleanses the palate and neutralizes any mouth or body odours that may arise. Teas and juices should only be sweetened with the Madal Bal Natural Tree Syrup™, if at all, and don’t use or add any dairy products.

Can I change the mix of the Lemon Detox Drink?
You may slightly alter the mixing quantities of your detox drink.

If you feel that the taste of the syrup is too sweet or strong you may add water to the recommended mixing quantities. For example if you want to add another half a litre of water to your recommended 2 litre batch to reduce the concentration of the syrup you may, but just remember that you will have to drink an extra half a litre ( i.e. 2 glasses of the detox mix ).Remember the most important part of the detox drink is to consume the three and a half lemons and the 140ml of syrup per day. So, it may take you 7 glasses or 10 glasses but as long as you drink this portion per day.

If you feel that the you have put too much cayenne pepper in the mix, you can slightly reduce the amount. An extra pinch of pepper can make the drink taste more zingy. If you are totally uncomfortable with cayenne pepper then you may substitute the pepper for ginger

If you are feeling especially hungry, are being very physically active or have a high metabolism then you may wish to add more syrup to the mix. Try adding the syrup in a 3:2 or 4:2 ration to the lemon juice. Remember that the actual syrup is liquid food.

Find a mix that works for you. Some people like more syrup in the mix, some less.

I have low blood pressure. Is the Programme safe for me?
During the Programme, your blood pressure will usually drop as you are abstaining from food. Thus, it is not advisable if you are medically treated for low blood pressure. Should you have a mild case of low blood pressure, start the programme by having a cup of unsweetened black coffee in the morning. This will act as a natural stimulant. Also, drink sufficient Lemon Detox drink and have plenty rest. Consult your medical practitioner if you have any concerns.

Will lemon juice be too acidic on an empty stomach?
Is lemon alkaline or acidic? Citrus fruits are assumed to have an acidifying effect on your body. In actual fact, when metabolised in the body, the acid has an alkalising effect in the system. That's why most people on the Lemon Detox Detox don't experience stomach acidity.

When should the bee pollen be taken?
Bee pollen should only be taken after the recovery stage of the Lemon Detox program.
The cleansing process from the Lemon Detox Diet program is followed by the recovery stage.

A wholesome diet is the essential factor to achieve this. If you want to obtain the maximum benefits from the Lemon Detox Diet, it is recommended that you take a natural food supplement for a period of time, and bee pollen is most ideal for this.

How do I take the bee pollen?
If you are a beginner, introduce bee pollen into your diet slowly, a granule or two at a time. Don't cook with the granules or add powdered granules to anything that requires heat. Heat destroys the live enzymes and reduces the nutrient value. Otherwise, the sky's the limit.

You can stir powdered granules into vegetable juices, or even into water sweetened with raw honey. Whirl the powder into salad dressings. Sprinkle whole or powdered granules on toast topped with peanut butter. If you an unsure if you are allergic to bee products, it is very important to test for a possible extreme allergic reaction by ingesting just one pellet. Then gradually build up over a week or so to the correct serving.

Servings:
Adults: One tea spoon (5 grams) taken twice daily.
Endurance runners and weight lifters can take up to 4 teaspoons a day. If you have allergies take half the recommended dosage of pollen in the morning and half again in the afternoon.
Children: Children can start with 3 to 4 granules in the morning. This can be increased over time dependent on the child’s needs.

For how long should pollen be taken?
Pollen should be taken for a minimum of one month. The Lemon Detox Diet is always beneficial for the body even if you don’t take pollen afterwards. However the pollen complements the Lemon Detox Diet and can strengthen the body in the long term.

Can I use True Lemon® and True Lime with the Lemon Detox Diet?
The Lemon Detox Diet uses fresh lemons as part of its detox programme. We do recommend that you always use fresh lemons with the program. We have heard of customers substituting real lemons with True Lemon sachets in the program but there is not enough study or scientific evaluation that shows that True Lemon® can be substituted for real lemons.

Apart from the Lemon Detox programme, True Lemon, Lime and Orange can be used anywhere else where you require 100% all natural taste and flavour to your water or food.

We would gladly answer any of your questions. Please click here to e-mail your questions.

Foods you should avoid
Salt
Red meat
Fried Foods
White bread, refined flour and sugar
Lactic products, such as milk, cheeses and yoghurts
Coffee, alcohol and carbonated drinks
Sweets
Processed foods

Food that you can eat.
Try to buy organic food. Non- organic is laden with pesticides, the following fruit and vegetables, raw, cooked (slightly) or made into a smoothie.

Fruit: apricots, all berries, kiwi, papaya, peaches, mango, grapes, melon apples, pears, bananas etc…

Vegetables: artichokes, beets, all leafy green vegetables, carrots, cucumber, cauliflower, sweet potatoes, spinach, green and broad bean, peas, bean sprouts, cabbage, kale etc.

Organic brown rice
Wholemeal bread
Pulses
Steamed fish both white and oily
Chicken without the skins
Nuts and seeds (unsalted)

Teas: Any tea without caffeine, such as peppermints, camomile, dandelion or green tea.
Raw Superfoods
One of the most amazing formulas in Nutrition.

Packed with over 50 raw foods, Raw Superfoods is absolutely the best nutritional food that you can find in the world today.

Raw Superfoods is a supreme blend of raw, "living" whole foods, formulated according to the 'Saeng Shik' philosophy, which provides balanced nutrition the way nature intended, with enhanced bioavailability and effectiveness.

click here to read more

Menu Ideas

Breakfast: (Daily)
Herbal tea
From breakfast until lunch: two and three glasses of the Lemon Detox drink.
Late evening: laxative drink or tea.

Lunch: ( See Below )

Afternoon Tea / Dinner: ( Daily )
From Lunch til evening: two to three glasses of the Lemon Detox drink.
Late evening: laxative drink or tea.

Monday Lunch
Avocado and lettuce salad with a dressing of lemon juice and herbs
Grilled chicken without the skin
Slice of wholemeal bead with olive oil and garlic (optional)
Fresh fruit

Tuesday lunch
Light tomato soup
Baked trout with boiled potatoes and green beans
Fresh fruits and a handful of nuts

Wednesday Lunch
Baked potato with tuna
Mixed salad
Fruit

Thursday lunch
Pasta with tomato sauce and herbs
Mixed salad
Fresh fruit

Friday Lunch
Vegetable Soup
2 Slices of brown bread with olive oil and garlic
3 Fresh fruit

Saturday Lunch
Brown pitta bread with ratatouille
Fresh fruits
Handful of nuts

Sunday Lunch
Chickpeas with spinach and pine nuts
2 slices of brown bread with olive oil and garlic
Fruit salad

Raw Superfoods

One of the most amazing formulas in Nutrition.

Packed with over 50 raw foods, Raw Superfoods is absolutely the best nutritional food that you can find in the world today.

Raw Superfoods is a supreme blend of raw, "living" whole foods, formulated according to the 'Saeng Shik' philosophy, which provides balanced nutrition the way nature intended, with enhanced bioavailability and effectiveness.

click here to read more

A comparison of cost of detoxing on the Lemon Detox Diet and a usual week's expenditure on food and beverages.

EXPENDITURE ON THE 7-DAY STANDARD VERSION - Abstinence from solid foods

Madal Bal Natural Tree Syrup	$79.00
Cayenne Pepper	$2.60
Senna Tea	$3.00
Sea Salt	$2.40
Fresh Lemons	$12.00
Home Filtered Water	$0.04

Total spend on 7 day standard program	$99.04

AVERAGE WEEKLY EXPENDITURE ON FOOD AND NON-ALCOHOLIC BEVERAGES - 2003-04*

Bakery products, flour and cereals	$16.06
Meat (excludes fish and seafood)	$20.01
Fish and seafood	$3.85
Dairy products	$11.27
Fruit and nuts	$9.77
Vegetables	$10.61
Non-alcoholic beverages	$12.53
Meals out and fast foods	$42.10
Other	$26.67

Average weekly household expenditure on food and "non-alcoholic" beverages $152.87

Alcoholic beverages and tobacco products

$34.80

Average weekly household expenditure on food including "alcoholic" beverages $187.67

*Australian Bureau of Statistics 4102.0 - Australian Social Trends Source: 2003-04 Household Expenditure Survey, Australia: Detailed Expenditure Items (ABS Cat. No. 6535.0.55.001). Average household: 2.5 persons

*The above figures are based on the 2003-2004 report of averages Australia wide. People living in capital cities will find that their average expenditure is higher. The true value of today's average weekly expenditure on food and beverages is greater than the above statistics and according to the ABS, we are consuming more on food and alcohol than previous years. Based on a 3% increase per year of inflation, the estimated average household spend on food and beverages is approximately $211.00.

A real view on the comparison.

Let's face it, an average weekly expenditure on food and beverages can be blown on a single night out on the town.

While detoxing on the standard version you are abstaining from all solid foods. We are decreasing the costs associated with purchase of foods and beverages, preparation of foods, petrol expenses for shopping, decrease in expenditure on washing liquids and general expenditure associated with cooking and cleaning. The cost to dine out for one night in the week with a partner is usually around the same cost as the full weeks detox program.

Knowing that detoxing can be much cheaper than a normal week's expenditure on foods and beverages, there are definitely high cost savings post detox. People concluding the program will usually eat less than what they used to eat. Most people will kick their bad habits by reducing junk food, alcohol, and cigarette intake. People will tend to eat better and as a result, the savings can be in the thousands.

With the continual financial pressures that we live with today, increased interest rates, petrol prices, and the costs of food and beverages going up and up, makes the Lemon Detox program not only a way to improve your diet, but also a true way to save your money and relieve some pressures off your life.

Is $100.00 for the week justifiable to detox?

The Lemon Detox program is not a weekly program. We recommend detoxing at least twice a year for a beneficial effect on the body. People who detox regularly throughout the year have reported miraculous results in physical, mental and spiritual health.

So, would you pay $100.00 to improve your diet and way of living? Would you pay $100.00 to free your body from harmful toxins and pave the way to a better lifestyle? Would you be happy to spend $100.00 for the week to feel rejuvenated and revitalised? Is this a sound investment...? Would you spend $100.00 to save you thousands? This small periodic abstinence from solid food has proven to be a great investment not only for your finances but a long term investment in improved lifestyle.

Without a doubt you will be saving on this investment, but lets take a look at what else you will be saving on..
In 1997, 90% of women and 63% of men spent time on housework such as cooking, laundry and cleaning. For those who undertook these activities, women spent two and a half hours (154 minutes) per day, and men spent 1 hour (62 minutes) per day.

A greater proportion of women (80%) than men (49%) prepared food. Of those people who undertook this activity, women spent, on an average day, just over one hour (65 minutes) preparing food compared with 37 minutes for men.

A greater proportion of women (52%) than men (13%) spent time on laundry activities like washing and ironing. Men and women doing laundry tasks spent a similar time washing and drying clothes. Women who ironed spent almost double the amount of time ironing (47 minutes per day) as men (27 minutes per day).

A much greater proportion of women (63%) than men (21%) spent time on other housework. For those who undertook these activities, men and women each spent a similar amount of time on day-to-day housework, such as vacuuming, dusting and cleaning the bathroom (around 30 minutes per day). Women spent longer than men on occasional 'dry' housework like rearranging furniture, hanging curtains and cleaning cobwebs, whereas men spent longer on occasional 'wet' housework such as cleaning windows, cleaning carpets and polishing silver.

In 1997, Australians spent 93 minutes per day eating and drinking. Just over half of all households ate at a restaurant in the two weeks prior to the survey and almost 60% bought a take-away meal. Couples with non-dependent children only were more likely than other households to eat at a restaurant and couples with dependent children were most likely to purchase a take-away meal.

So what do we do with all this extra time on our hands whilst detoxing....

MEDIA RELEASE
August 7, 2007 Embargoed 11.30 am (AEST) 84/2007

We're overweight, marrying less and buying more: ABS
We're more likely to be overweight, less likely to marry, and consuming more goods and services, according to the Australian Bureau of Statistics (ABS) flagship publication, Australian Social Trends 2007, released August 7, 2007.

"In 2005, 7.4 million people aged 18 years and over (54% of the adult population) were classified as overweight or obese."
This publication provides a snapshot of life in Australia and how it is changing over time.

Australia's families

Australia's total fertility rate fell to a historic low (1.73 babies per woman) in 2001. Since then Australia's total fertility rate has increased, reaching 1.81 babies per woman in 2005 - the highest level recorded since 1995. Women aged 30 years and over and living in more advantaged areas are driving this increase.

The probability of marrying has declined. If current rates were to continue, 31% of men and 26% of women would never marry. At the same time, the probability of marriages ending in divorce has increased. One-third (33%) of marriages which took place in 2000-02 could be expected to end in divorce, compared to 28% of marriages in 1985-87.

In 2004-06 one in five children (20%) were in one-parent families. These families are at a higher risk of disadvantage. In 2003-04 almost half (49%) of one-parent families with children under 15 had both low income and low wealth, compared with 11% of couple families with children of the same age.

Work and family in Australia

The increased proportion of women working since the 1990s has contributed to increases in Australia's labour force participation rate, up from 74% in 1990 to 76% in 2005 for people aged 15-64 years. Australia's labour force participation rates were above the OECD average (70%) and similar to the U.S. (75%) and the U.K. (76%) for 2005.

The Australian labour force participation rate for women of child-bearing age (15-44 years) rose from 59% to 71% between 1980 and 2005. One type of support to help mothers combine paid work and family is access to leave. In 2005, female employees using leave (either paid or unpaid) for the birth and care of their baby used an average of 34 weeks of leave in total. For those using paid leave, the average length of this leave was 12 weeks. Just over one-in-four female employees (27%) did not use any leave for the birth and care of their baby with most of this group permanently leaving their jobs.

The latest figures (2004-05) show that around 7.4 million Australian adults (54%) were overweight or obese. This was an increase of more than 2 million adults from 1995. The proportion of adults who were obese (up from 13% in 1995 to 18% in 2004-05) increased at a greater rate than the proportion of adults who were overweight (up from 33% in 1995 to 36% in 2004-05).

In 2004-05, Aboriginal and Torres Strait Islander people were over three times as likely as non-Indigenous people to have diabetes and more than ten times as likely to have kidney disease.

Australia's household income and consumption

Goods and services generally became more affordable between 1985-86 and 2005-06. This is because per person increases in household disposable income (up 5.1% per year between 1985-86 and 2005-06) and household net worth (up 6.6% per year between June 1989 and June 2006) both increased faster than all groups consumer price inflation (3.7% per year between 1985-86 and 2005-06). While many goods and services have become more affordable - including motor vehicles, clothing and footwear and household appliances - others, such as education and hospital and medical services, have become less affordable because price rises for these services have outpaced increases in income and wealth.

As our household income has increased so has household spending. Since 1985-86, real (i.e. adjusted for inflation) household final consumption expenditure per person has increased on average by 2% each year (from $17,500 in 1985-86 to $26,100 in 2005-06). The largest increases have been on communication services and goods for recreation and culture. Spending on cigarettes and tobacco has fallen.

The amount of solid waste generated in Australia rose by 6% a year between 1996-97 and 2002-03 (excluding Tasmania and the Northern Territory). The amount of solid waste that was re-used or recycled rose almost ten-fold between 1996-97 and 2002-03.

More details are in Australian Social Trends, 2007 (cat. no. 4102.0).

Media Note: While most of the articles in Australian Social Trends 2007 present a national picture, state and territory information (graphs, tables and commentary) for a range of social indicators are included at the start of each chapter
Source: www.abs.gov.au

1941 - Where it all began.

Hawaiian naturopath Stanley Burrough's (1903-1991) was a legendary specialist and a revered figure in natural health. He rightly believed that the body had its own ability to naturally heal itself.

This philosophy had led Stanley Burroughs to stumble on an amazing way to naturally cleanse the body. After years of searching for the best natural way to help the body detoxify and cleanse itself, Stanley was able to test his remarkable findings on many of his patients.

Stanley Burroughs once said "Cleansing is basic for elimination of every kind of disease. As we eliminate and correct one disease, we correct them all, for every disease is corrected by the same process of cleansing and building positive good health"

70 years on, Stanley Burroughs has left a legacy behind for the millions of health conscious people who are looking to simply cleanse their bodies for a healthier lifestyle and longer life.

1985 - The 'Madal' Mission

In the early 1980's, with the advancement of technology and research, the Madal Bal Natural Tree Syrup™ was developed with the experience, advice and help of Stanley Burroughs by a world wide specialist team led by Swiss practitioner Dr K.A. Beyer, including five other dedicated specialists from around the globe.

Through thousands of development tests and 5 intensive years of research, the Madal Bal Natural Tree Syrup™ was created to replace maple syrup in the original drink. The end result is a finely balanced mixture, meeting all the requirements for The Lemon Detox program.

The Madal Bal Natural Tree Syrup™ is now sold exclusively in over 80 countries across the globe.

2018 - 70 Years On

Pure Natural Health Australia is devoted to supplying its customers with the best natural products to sustain a healthy life free from the toxic environment that we live in today. After endless research, we found the Lemon Detox program to be the most natural and effective cleansing program suited for every person wishing to keep control of their lifestyle.

Our mantra is that you are born natural, so you should live natural.

Our company, Pure Natural Health Australia focuses on developing natural products. These include herbal cleansing products and nutritional supplements and programs that will help revitalize and rejuvenate the digestive system, energy levels, and general health back to how it should be.

We believe that the best solution is not to try and cure a disease but to try and prevent a disease. We believe that there is always a way to avoid prescription drugs through education and understanding the uses of the many natural herbs and products that mother nature has provided us. Every person is their own doctor and has the ability to heal themselves.

Because of this philosophy PNH is fast becoming one of the most trusted brands in Australia. Our product range is now supported by over 5000 pharmacies, health food stores and clinics throughout Australia and New Zealand.

Health is a serious issue which we think most of us take for granted, even those who do work in the health industry. Our mission is to support the needs of people in finding the best way for them to live a more healthy and natural lifestyle.

PNH is a family owned company and is 100% Australian owned

We respect your privacy
Pure Natural Health Australia (Lemon Detox) recognises that privacy of personal information is important to our customers and therefore our respect for your right to privacy is paramount.

Legal requirements
Pure Natural Health Australia (Lemon Detox) is committed to the protection of privacy and supports the National Privacy Principles which set clear standards for the collection, access, storage and use of personal information which we obtain as part of our business operations. A copy of the National Privacy Principles may be obtained from the Office of the Federal Privacy Commissioner or the Commissioner's website, www.privacy.gov.au.

Information handling

1. Collecting Personal Information
a)	Upon your request, Pure Natural Health Australia (Lemon Detox) will take all reasonable steps to inform you of what personal information we hold, for what purpose and how we collect, hold, use and disclose that information. Pure Natural Health Australia (Lemon Detox) will only collect personal information where it is necessary for it to be used in connection with the provision of its products and services or to meet any legal obligations imposed on Pure Natural Health Australia (Lemon Detox).
b)	The personal information Pure Natural Health Australia (Lemon Detox) holds about you will depend on the services you request from Pure Natural Health Australia (Lemon Detox) and the use that you make of those services.
c)	Pure Natural Health Australia (Lemon Detox) will use only fair and lawful means to collect personal information and take reasonable steps to make you aware of why Pure Natural Health Australia (Lemon Detox) is collecting the information, who will have access to that information, how it will be used and any legal requirement which requires Pure Natural Health Australia (Lemon Detox) to collect the information.
d)	Where is reasonable and practicable to do so, Pure Natural Health Australia (Lemon Detox) will collect any necessary personal information from you directly.
2. Use and Disclosure
a)	Pure Natural Health Australia (Lemon Detox) will only use or disclose information about you for the purpose of providing Pure Natural Health Australia (Lemon Detox) products and services or where otherwise legally required.
b)	Pure Natural Health Australia (Lemon Detox) treats your personal information as strictly private and confidential and will not trade, rent or sell your personal information to any third parties. We will not disclose your personal information under any circumstances unless:
	i)	Pure Natural Health Australia (Lemon Detox) have advised you of this upon our collection of the information or otherwise obtained your consent
	ii)	Pure Natural Health Australia (Lemon Detox) is required to do so by law
	iii)	The information is required to be transferred as part of the sale of a business or business division
c)	Pure Natural Health Australia (Lemon Detox) may also use your personal information to tell you about other products and services provided by Pure Natural Health Australia (Lemon Detox) in conjunction with either our related bodies corporate or our business partners or associates. If you do not wish Pure Natural Health Australia (Lemon Detox) to contact you regarding other products and services (including special offers, discounts or other promotional events) please contact us on the contact details set out below.
3. Data Security
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b)	Pure Natural Health Australia (Lemon Detox) will take all reasonable steps to destroy personal information which is no longer needed for any purpose for which the information may be used according to this Privacy Policy.
4. Openness
	Upon your request, Pure Natural Health Australia (Lemon Detox) will take all reasonable steps to inform you of what personal information we hold, for what purpose and how we collect, hold, use and disclose that information.
5. Access and Correction
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b)	Pure Natural Health Australia (Lemon Detox) may deny you access to personal information where legislation permits us to do so.
6. Sensitive Information
	Pure Natural Health Australia (Lemon Detox) will, where it is lawful and practicable, permit you to enter into a transaction with Pure Natural Health Australia (Lemon Detox) even if you elect not to identify yourself to Pure Natural Health Australia (Lemon Detox).
7. Transborder Data Flows
	Pure Natural Health Australia (Lemon Detox) will not collect, use or disclose sensitive information about you (such as racial or ethnic origin, political opinions, memberships, religious beliefs, sexual preference, health or criminal record) unless you consent, where it is allowed by law or circumstances where it is required in the course of the provision of services to you.

Review of privacy policy
Pure Natural Health Australia (Lemon Detox) reserves its right to review and amend this policy from time to time.

Contacting us and accessing your personal information
You have the right to request access to your own personal information. To request access to this information you should contact Pure Natural Health Australia (Lemon Detox) on the contact details set out below.

Further information
If you have a complaint about a breach of your privacy or would like further information about our Privacy Policy, or about the personal information held by Pure Natural Health Australia (Lemon Detox), please contact us at info@lemondetox.com.au or by writing to:

Pure Natural Health Australia
PO Box 50
Regents Park
NSW 2143

Weight Loss

Which detox suits you

Maintaining good health

Maintaining with the help of a pollen supplement

Spiritual cleansing

Why we need to cleanse

Elimination

Laxative teas and sea salt water

Sea salt-water drink…

ELIMINATION - The Key To Success

Skin brushing

The Madal Bal syrup

Unique Origins:

Palm Syrup:

Maple Syrup:

Natural Tree Syrup Contents:

Helpful tips

Frequently asked questions

Relaxed version sample menu

How much will it cost me to detox for a week

EXPENDITURE ON THE 7-DAY STANDARD VERSION - Abstinence from solid foods

AVERAGE WEEKLY EXPENDITURE ON FOOD AND NON-ALCOHOLIC BEVERAGES - 2003-04*

A real view on the comparison.

Is $100.00 for the week justifiable to detox?

PURE NATURAL HEALTH AUSTRALIA - ABOUT US

PURE NATURAL HEALTH AUSTRALIA - CONTACT US

PURE NATURAL HEALTH AUSTRALIA - TERMS & CONDITIONS

PURE NATURAL HEALTH AUSTRALIA - STOCKISTS