Weight reduction recorded on 111 case studies. | |
Based on a 10 day detox | |
Average weight loss of 3 to 6 kilograms | |
Laboratory values, recorded on 45 cases. | |
Weight Loss |
Number of cases |
1Kg |
1 |
2Kg |
11 |
3Kg |
14 |
4Kg |
31 |
5Kg |
24 |
6Kg |
14 |
7Kg |
11 |
8Kg |
2 |
9Kg |
2 |
10Kg |
1 |
FULL BODY CLEANSE - FOR THOSE WHO | WHAT'S INVOLVED |
Want a fast and effective detox Have upcoming social events or functions Suffer from festive season indulgance Want a quick pre summer/post summer cleanse Are looking for maximum weight loss in short period of time Are brides and grooms to be, and yes also bridesmaids! Want to look good before a holiday or social event |
This is the classic and most common version that has been used by thousands of people throughout the world. Of all the cleansing versions, this version is the quickest and most effective way to cleanse the body. This version involves substituting all meals with the Lemon Detox drink. Breakfast: 2-3 glasses of the Lemon Detox drink Lunch: 2-3 glasses of the Lemon Detox drink Dinner: 2-3 glasses of the Lemon Detox drink This version can be done from a minimum of 5 days. The ideal duration of the Lemon Detox cleanse is 10 days on the Full Body Cleanse. Inventor, Stanley Burroughs recommends doing the Lemon Detox Diet cleanse for 10 days as this will ensure the body is well cleansed. By the time you get to the 7th day you'll most likely feel so good that going a few extra days will be easy. Going 10-14 days will give you the maximum result by keeping your body in detox mode longer but should only be done so with the consent of a healthcare professional. |
RELAXED VERSION - FOR THOSE WHO | WHAT"S INVOLVED |
Have a lifestyle that cannot incorporate a Full Body Cleanse Have social agendas or commitments Would like to prepare themselves before introducing the Full Body Cleanse Are mothers with children Need to utilise energy in their everyday work environments. Are beginners and have little experience with detoxing Are wanting to extend their detox after the Full Body Cleanse Want to work their way slowly into a health plan Have low blood pressure and need solid foods throughout the day Have professions that make it hard to complete a Full Body Cleanse (courier drivers, doctors, lawyers, government servants, business owners, construction workers, gym instructors, child care workers, teachers etc) |
The relaxed version allows the body to purify itself at a slower rate, while still taking in some solid food. This version substitutes breakfast or dinner(or even better, both) with the Lemon Detox drink. Breakfast: 2-3 glasses of the Lemon Detox drink Lunch: Healthy meal Dinner: 2-3 glasses of the Lemon Detox drink During this program version you should abstain from eating sweets, processed foods, red meat, fried foods, white bread, refined flour, dairy products, coffee and alcohol. These are all food products that tax our natural digestive/cleansing system and inhibit the body's ability to deal with previously stored toxins and wastes. The relaxed program works by lengthening the time each night that the body can cleanse. This offers the body more time to rejuvenate. But this version should be done over an extended period, at least two weeks, and it should be understood that while the effects of the relaxed version are not as dramatic as the Fully Body Cleanse version, performing the Relaxed Version for an extended period of time will yield great results (CLICK HERE TO VIEW A TYPICAL WEEKLY MENU ON THE RELAXED VERSION) |
50/50 VERSION - FOR THOSE WHO | WHAT"S INVOLVED |
Can do the Relaxed Version and Full Body Cleanse (see above) Have social agendas or commitments Want an easier way to initiate themselves into the Full Body Cleanse Would like to mix it up Would like to do a Full Body Cleanse but have a particular day during the cleanse that they will be eating on. Want faster results than the relaxed version |
This version is a 9 day detox which consists of 3 days on the Relaxed Version 3 days on the Full Body Cleanse 3 days on the Relaxed Version This is the easier way to initiate yourself into the detox if you have never done it before. It also suits some people's social commitments rather better. |
"The Full Body Cleanse version should be carried out for a minimum of five to ten days and should not be prolonged. Anyone who intends to prolong the Full Body Cleanse longer than ten days ought to consult a doctor and undertake medical supervision." |
Every once in a while, every machine needs an overhaul, every system needs a cleaning, every worker needs a break. We service our vehicles every once in a while to free them from any blockages or complications and to get them back to their peak performance. If we leave our vehicles for too long without a service, they begin to slow down, losing their vitality and performance. Usually problem after problem will occur. With regular servicing, our vehicles become revitalised and more reliable, and able to function efficiently. Our bodies are no different.... If we keep trashing our bodies without a constant service we lose our vitality and as a whole we lose sight of how we once used to perform. With an increasing build up of toxins we begin to slow down, we become fatigued, worn out like our vehicles. There becomes an increase of unnecessary toxins entering our bodies. Numerous chemicals and toxins that have been introduced into the natural environment can find their ways into our bodies through the air we breathe and the water we drink. All of these toxins become part of your daily diet. Any substance that is brought into our bodies, either natural or artificial, has to be either absorbed by our bodies or eliminated, or it will become toxic in our system. If the intake of such toxins is more than our eliminatory organs (kidneys, liver, lungs and skin) can eliminate then we get a build up of toxic substances. Excess food gets turned into fat and excess toxins get stored in our body's fat keeping them out of the blood stream and from affecting more vital tissues. An overweight condition almost always corresponds to a toxic condition in the body. Without a regular cleanse of our insides, we start to suffocate in our own wastes. Like a river polluted beyond its capacity, we lose our vibrancy and energy. The Lemon Detox Diet is a simple, safe and effective cleansing program that will revitalize your body and help you achieve the lifestyle that you want. The Lemon Detox Diet lets the body cleanse itself naturally while you take a break from solid food. People who have completed The Lemon Detox program frequently report a wide variety of benefits including:
What we are sharing with you is not new. It is an ancient way of life that has worked for thousands of years. What you are about to discover may be life-changing for you, as it has been for the thousands that have come to learn the secret of youth, vitality, and improved living, but it has been around for centuries. The human body is a miracle that functioned efficiently long before science came around. Through the ages we have managed to weaken our bodies with the increase of toxins in our daily life. The Lemon Detox Diet- Rejuvenation sensation is a journey to happiness and an improved lifestyle. Throughout history, experience has shown a periodic abstinence from solid food to be a blessing for the mind, body and spirit, the best investment in improved quality of life. If you are looking to take a more conscious control of your life the Lemon Detox Diet is a natural, simple, safe and effective program which will help you rejuvenate, revitalise and improve the quality of your life. |
Unique Origins: |
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The Lemon Detox Diet program was originally introduced more than 50 years ago by the highly successful and legendary specialist, Stanley
Burroughs. At this time the abundant grade B maple syrup alone was only used in the detox program. ![]() In the early 1980’s, with the advancement of technology and research, The Madal Bal Natural Tree Syrup™ was developed with the experience, advice and help of Stanley Burroughs by a world wide specialist team led by Swiss Specialist K.A. Beyer, including five other dedicated specialists from around the globe. Through thousands of development tests and 5 intensive years of research, the Madal Bal Natural Tree Syrup™ was created to replace maple syrup in the original drink. They found that maple syrup alone did not fully support the cleansing process and determined that while it was so important to cleanse the body, that it was just as important to provide the body with the high levels of energy during the cleanse. The body receives its nourishment from the natural carbohydrates present in the Madal Bal Natural Tree Syrup. ![]() The end result is a finely balanced mixture, meeting all the requirements for The Lemon Detox Diet. For over 60 years now, the Lemon Detox Diet program is being used successfully by hundreds of thousands of people around the world to eliminate toxic build-up and help restore an improved lifestyle. And something more was observed - those who were overweight experienced remarkable weight loss. The Madal Bal Natural Tree Syrup™ is a combination of various Southeast Asian palm syrups with one part pure Canadian grade-C maple syrup. The syrup is collected by traditional methods then processed and hot-packed in a modern facility in Canada. It is 100% natural and does not contain any stabilizers. The saps are harvested without harming the trees and with total care for the environment. They are blended to a specific formula and then put into cans. No preservatives are added and no chemical processes are applied The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits. ![]() |
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Palm Syrup: |
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![]() The production of palm syrup is painstaking, involving the cutting of the tree's flowering fruit stems a little each day. The sap is then harvested from the stem. This delicate, laborious task effectively condenses the most potent life force of the plant, the sap that would otherwise have become the fruit of the tree (coconuts for instance). This sap is then heated over an open fire, gently concentrating the syrup to avoid fermentation. Among the hundreds of varieties of palm trees that grow in the tropics, there are only a few that are especially beneficial to man. The Madal Bal Natural Tree Syrup™ uses sap from several Southeast Asian palm species, including the Coconut Palm, the Arenga and Kitul Palms of the rainforests, the Nipah Palm of the swamps and marshes, and the Palmyra Palm of northern Sri Lanka. ![]() Madal Bal uses only palm syrup produced on small family farms, using techniques introduced and monitored by international aid workers. This intensive form of production is certainly more expensive than large-scale plantation methods, but it ensures the highest-quality syrup, and helps local community development by supporting family-based enterprise. The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits. ![]() |
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Maple Syrup: |
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![]() The one part Grade C maple syrup used in the Madal Bal Natural Tree Syrup is only available 4-6 weeks in the year. Harvesting the sap is a cold and arduous task. At this time the forests are still covered by several feet of snow. Maple trees must be about 40 years old before they can be tapped. The bird's-eye maple, one of over 75 varieties of maple tree, only produces sap during a period of four to six weeks during March and April at the start of the Canadian spring. The amount of work that is carried out in this short period of time is phenomenal to keep up with world wide demand for the produce. There are three categories of sap identifiable by their colour. The first phase of the harvest is the most abundant and contains more sugars and fewer minerals. This is called Harvest A, and is of a light amber colour and widely used in cookery. Harvest B is the middle phase and is used as a sweetener in the specialist food market and is of medium amber colour. Harvest C is the final collection of the year and has the smallest yield. The sap is dark amber in colour and of superior quality; it is highly concentrated, less sweet and with the highest mineral content. The sap is turned into syrup by means of water evaporation. ![]() Every morning the sap is collected from buckets hung on the trees. It is carried to a building where the fluid is heated over a wood fire until it reaches the consistency of syrup. To prevent the syrup from spoiling, the sap is concentrated. It requires 40-50 gallons of sweet sap to obtain one gallon of the final product. This is the amount that one large tree produces in one year. Madal Bal Natural Tree Syrup™ uses only the dark grade C maple syrup, which is the least refined and richest in essential minerals. One of the key components of the Madal Bal Natural Tree Syrup™ is its richness minerals. Maple syrup is rich in manganese and zinc, two minerals that are almost non existent in palm syrup. On the other hand, palm syrup contains large quantities of potassium and calcium. Combining these minerals is extremely important to the body whilst cleansing. When mixed in the right proportions, we get the unique Madal Bal Natural Tree Syrup with a rich mineral content. The maple and palm syrups are unified together to produce the secret formula that even we distributors cannot obtain, and these rare selected saps from different parts of the world have provided us with the unique formula for nourishment of the body during the Lemon Detox program. ![]() The cleansing, weight loss and other claimed health benefits occur as a result of undertaking the whole Lemon Detox Diet program. The food products will provide nutrients for nourishment while undertaking the Lemon Detox Diet program. The Madal Bal Tree Syrup, bee pollen or other food products sold in conjunction with the Lemon Detox Diet program do not, when consumed by themselves, make you lose weight and do not provide any health benefits. |
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Natural Tree Syrup Contents: |
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Palm and maple saps are practically the only sweeteners that are 100% natural; the trees are not cultivated by man, and grow without human intervention, fertilizers are not used, nor are any other methods of modern cultivation employed. They are the only trees in the world to be unharmed by the harvesting of their precious sap. Some Comments about White Sugar White sugar, refined and industrialized, is almost completely lacking in energy when it arrives at our table. Because of this, it is recommended that refined sugar be replaced by natural sweeteners. An excess of refined and artificial foods could be easily avoided with a more conscious diet. Clauses (a) The Madal Bal Natural Tree Syrup™ is a food product. It is not a slimming food and does not have any weight reducing properties. (b) We do not make any therapeutic claims regarding the Madal Bal Natural Tree Syrup™ itself. The Madal Bal Natural Tree Syrup™ is a key component of the Lemon Detox program which provides nourishment and energy on the program in the form of natural carbohydrates. (c) The Madal Bal Natural Tree Syrup™ has no claims towards curing or healing of any disease or medical condition. |
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Elimination
Starting Liquid intake Brushing your skin Sea-salt water drink Can I change the mix of the Lemon Detox drink Bad taste in the mouth Concluding the program |
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Elimination Eliminating toxins from your body is the key to a successful diet. Proper elimination will ensure that the toxins in your body will be released efficiently .Waste in your body that is not continuously removed will be reabsorbed through your system. Try to have at least a couple of bowel movements per day. To assist with this, a mild laxative herbal tea is recommended. Drink one cup of the tea in the evening before bed and the sea salt water in the morning. Drink the sea salt water first thing in the morning. You should be attending the bathroom within half an hour. If you do not have a bowel movement after the sea salt drink, try drinking a little more or adding a little more sea salt. Any problems which occur during the Lemon Detox Diet are usually the result of inefficient elimination. Starting Try to start the diet on days where you are least active so that you can have adequate rest if required. The weekend is a great time to start. Liquid intake Countless problems may arise if insufficient liquid is taken during the Lemon Detox Diet. You should be drinking at least 3-4 litres of liquid ( 2 litres detox drink + at least 1-2 litres of water ) per day. If you have had previous migraines or severe headaches in the past you may encounter these symptoms on the program. Usually these symptoms will go away after a few days with sufficient elimination. If you are not eliminating properly or not drinking enough fluids these headaches may persist. Most problems which occur during the Lemon Detox Diet are usually the result of inefficient elimination. Keep drinking plenty of water on the Lemon Detox Diet program. If you feel that you cannot persist and the headaches are too strong you should consult a medical practitioner. Brushing your skin Brushing your skin helps the elimination process by increasing blood flow and perspiration of toxins through the skin. Lightly brush over your skin with a loofah or brush. Sea - Salt Water Drink You may have several bowel movements within the hour. Make sure that you have enough time to eliminate before heading out for the day or alternatively you can wait till you reach your destination to do the sea salt water flush. The sea salt water drink should be taken first thing in the morning on an empty stomach. Do not take the sea salt water drink in the evening. You should be drinking as much of the 1 litre sea salt water as you can. If you do have a bowel movement within the first hour, you’re drinking enough. If you are drinking less and you do not have a bowel movement within the hour you need to drink more sea salt water or add more salt. If you are uncomfortable with the sea salt drink there are two options. 1. Drink a glass (200ml) of warm water then have a small shot of the sea salt (2 tea spoons) with a little water. Then drink the remainder of the litre of warm water (800ml). This should mix in your system and create a bowel movement. This way you do not have to taste the whole one litre of the sea salt water drink. 2. Substitute the sea salt with a cup of laxative tea. The effects are not as strong as the sea salt drink but it should create a bowel movement during the day. The sea salt water drink is not recommended for people with high blood pressure. Can I change the mix of the Lemon Detox Drink? You may slightly alter the mixing quantities of your detox drink. If you feel that the taste of the syrup is too sweet or strong you may add water to the recommended mixing quantities. For example if you want to add another half a litre of water to your recommended 2 litre batch to reduce the concentration of the syrup you may, but just remember that you will have to drink an extra half a litre ( i.e. 2 extra glasses of the detox drink ).Remember the most important part of the detox drink is to consume the three and a half lemons and the 140ml of syrup per day. So, it may take you 7 glasses or 10 glasses but as long as you drink this portion per day. If you feel that you have put too much cayenne pepper in the mix, you can slightly reduce the amount. An extra pinch of pepper can make the drink taste more zingy. If you are totally uncomfortable with cayenne pepper then you may substitute the pepper for ginger. If you are feeling especially hungry, are being very physically active or have a high metabolism then you may wish to add more syrup to the mix. Try adding the syrup in a 3:2 or 4:2 ration to the lemon juice. Remember that the actual syrup is liquid food. Find a mix that works for you. Some people like more syrup in the mix, some less. Bad taste in the mouth Rinse your mouth and brush your tongue regularly. Drinking peppermint tea will also help. Peppermint tea especially supports the cleansing process, cleanses the palate and neutralizes any mouth or body odours that may arise Concluding the Program The most common mistake is to eat too much too soon. Since the digestive system has been resting for five to ten days, treat it carefully and considerately at the conclusion of the program. The transition from The Lemon Detox drink to regular food has to be undergone steadily. Most people concluding the program will not feel a huge urge to eat to much. The most common mistake is to eat too much too soon. Listen to your body. It will let you know if you are eating too quickly too soon. You should gradually return to balanced eating over three or four days. Day 1 after the detox: Stick with fresh squeezed fruit juices. Day 2 after the detox: Start the morning with juice and then try some pureed vegetable soup for lunch. Day 3 after the detox: Steamed or raw vegetables. Do not eat any meat, fish, eggs, bread and sweets and do not drink soft drinks during the first three days. Day 4 after the detox: Start eating "normally" again. If you are coming off a shorter version of the diet you should be able to do so in one day but listen to your body. You will know if you are coming off too fast. Take your time. You will probably notice that your taste buds are much more alive after cleansing and you will really enjoy the taste and energy of juices, soups, and then vegetables. You can download this information as a PDF document by clicking here. Vomiting, nausea, diarrhoea, feeling cold sometimes occur when you undergo detox. Many of these symptoms arise from not keep hydrated. Symptoms will usually persist if the elimination process is not productive and bowel movements are lacking. Proper elimination ensures toxins are well on their way to being eliminated from your body. The more fluid in your body the better the elimination process will be as it is the fluid that caries away all of the dissolved toxins in your body and this ensures that the waste material will not be too concentrated in the organs of elimination. Supplementary fluid also keeps the body hydrated during the cleanse. As soon as the toxins have left the body, balance is restored. However if the symptoms last longer than a few days you should consult a medical practitioner. We would gladly answer any of your questions. Please click here to e-mail your questions. |
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Can you detox less than three days? Impossible! It usually takes two to three days for toxins to be assimilated out of your tissues and into your blood stream. From this time the process of elimination begins and usually is completed from seven days to over 14 days. A product that promises or advertises to detox your body in 48 hours or thereabouts would be the world's biggest medical breakthrough. We do not recommend any person to detox for under five to seven days. Programs that promise you that you will detox in a shorter period of time, will only cause toxins to be reabsorbed into your body. Can I detox and burn fat using one formula?
We recommend that you compare our detox and Burn program with other detox and burn formulas. Can children go on the diet?Children over the age of ten can go on the diet. We recommend that children have consent from their parents, guardians, family doctor or naturopath before participating in any detox program. We also only recommend that children introduce a semi - relaxed version where they substitute a meal per day for the Lemon Detox Drink. Only under the guidance of parents or doctor/naturopath, they may extend to more than one meal per day. How do I make the Lemon Detox Diet Drink? When we go on a cleansing diet like the Lemon Detox Diet the body can overcome these habits by giving the body a break from our normal diet. By the third or fourth day on the Lemon Detox Diet most people feel really good, vibrant, and more clear because their body is cleaning out all this unwanted junk in their system. Then when most people come off of the Lemon Detox Diet they don’t want to go back to their old diet because they feel so good and the mere idea of eating junk food seems repulsive. Once we break these addictions the body literally tells our mind, “I don’t need this substance in my system.” Most people who perform the Lemon Detox Diet do so as a way to start a new better diet and lifestyle. The diet cleanses us out. We lose excess weight and then feel so good that we initiate into a consistently better diet and lifestyle. We would gladly answer any of your questions. Please click here to e-mail your questions. |
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Food that you can eat.
Try to buy organic food. Non- organic is laden with pesticides, the following fruit and vegetables, raw, cooked (slightly) or made into a smoothie.
Fruit: apricots, all berries, kiwi, papaya, peaches, mango, grapes, melon apples, pears, bananas etc…
Vegetables: artichokes, beets, all leafy green vegetables, carrots, cucumber, cauliflower, sweet potatoes, spinach, green and broad bean, peas, bean sprouts, cabbage, kale etc.
Organic brown rice
Wholemeal bread
Pulses
Steamed fish both white and oily
Chicken without the skins
Nuts and seeds (unsalted)
Teas: Any tea without caffeine, such as peppermints, camomile, dandelion or green tea.
Raw Superfoods
One of the most amazing formulas in Nutrition.
Packed with over 50 raw foods, Raw Superfoods is absolutely the best nutritional food that you can find in the world today.
Raw Superfoods is a supreme blend of raw, "living" whole foods, formulated according to the 'Saeng Shik' philosophy, which provides balanced nutrition the way nature intended, with enhanced bioavailability and effectiveness.
click here to read more
Menu Ideas
Breakfast: (Daily)
Herbal tea
From breakfast until lunch: two and three glasses of the Lemon Detox drink.
Late evening: laxative drink or tea.
Lunch: ( See Below )
Afternoon Tea / Dinner: ( Daily )
From Lunch til evening: two to three glasses of the Lemon Detox drink.
Late evening: laxative drink or tea.
Monday Lunch
Avocado and lettuce salad with a dressing of lemon juice and herbs
Grilled chicken without the skin
Slice of wholemeal bead with olive oil and garlic (optional)
Fresh fruit
Tuesday lunch
Light tomato soup
Baked trout with boiled potatoes and green beans
Fresh fruits and a handful of nuts
Wednesday Lunch
Baked potato with tuna
Mixed salad
Fruit
Thursday lunch
Pasta with tomato sauce and herbs
Mixed salad
Fresh fruit
Friday Lunch
Vegetable Soup
2 Slices of brown bread with olive oil and garlic
3 Fresh fruit
Saturday Lunch
Brown pitta bread with ratatouille
Fresh fruits
Handful of nuts
Sunday Lunch
Chickpeas with spinach and pine nuts
2 slices of brown bread with olive oil and garlic
Fruit salad
Raw Superfoods
One of the most amazing formulas in Nutrition.
Packed with over 50 raw foods, Raw Superfoods is absolutely the best nutritional food that you can find in the world today.
Raw Superfoods is a supreme blend of raw, "living" whole foods, formulated according to the 'Saeng Shik' philosophy, which provides balanced nutrition the way nature intended, with enhanced bioavailability and effectiveness.
click here to read more
A comparison of cost of detoxing on the Lemon Detox Diet and a usual week's expenditure on food and beverages.EXPENDITURE ON THE 7-DAY STANDARD VERSION - Abstinence from solid foods
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Madal Bal Natural Tree Syrup | $79.00 |
Cayenne Pepper | $2.60 |
Senna Tea | $3.00 |
Sea Salt | $2.40 |
Fresh Lemons | $12.00 |
Home Filtered Water | $0.04 |
Total spend on 7 day standard program | $99.04 |
Bakery products, flour and cereals | $16.06 |
Meat (excludes fish and seafood) | $20.01 |
Fish and seafood | $3.85 |
Dairy products | $11.27 |
Fruit and nuts | $9.77 |
Vegetables | $10.61 |
Non-alcoholic beverages | $12.53 |
Meals out and fast foods | $42.10 |
Other | $26.67 |
Alcoholic beverages and tobacco products | $34.80 |
Average weekly household expenditure on food including "alcoholic"
beverages $187.67
We respect your privacy Pure Natural Health Australia (Lemon Detox) recognises that privacy of personal information is important to our customers and therefore our respect for your right to privacy is paramount. Legal requirements Pure Natural Health Australia (Lemon Detox) is committed to the protection of privacy and supports the National Privacy Principles which set clear standards for the collection, access, storage and use of personal information which we obtain as part of our business operations. A copy of the National Privacy Principles may be obtained from the Office of the Federal Privacy Commissioner or the Commissioner's website, www.privacy.gov.au. Information handling
Review of privacy policy Pure Natural Health Australia (Lemon Detox) reserves its right to review and amend this policy from time to time. Contacting us and accessing your personal information You have the right to request access to your own personal information. To request access to this information you should contact Pure Natural Health Australia (Lemon Detox) on the contact details set out below. Further information If you have a complaint about a breach of your privacy or would like further information about our Privacy Policy, or about the personal information held by Pure Natural Health Australia (Lemon Detox), please contact us at info@lemondetox.com.au or by writing to: Pure Natural Health Australia PO Box 50 Regents Park NSW 2143 |